Learn to Breathe: the Whole-Body Breathing Series by Ana Coy

$65 for 4 CDs. The whole Body-Breathing guided sessions lead you on a journey of self discovery connecting, Mind Body and spirit through breath. Learn to correct poor breathing habits, reduce stress, manage your pain and emotions and have more energy.

Flower Essences

The 38 Bach Flower essences are a complete, yet simple system of complementary medicine that help you to ease your sense of pain, sadness, despair, lethargy, or exhaustion. By completing a questionnaire the proper remedies are identified. Remedies are taken orally for several weeks. The cost is $20.

Rescue Remedy

A flower essence specifically for stress and anxiety. Its immediate calming effects allow you to relax, and think clearly. $10

Calming Bath Salts

Essential oils are custom blended with sea salts creating a relaxing and rejuvenating spa for your bath. Six different blends: Courage, Love, Forgiveness, Peace, Joy, and Hope. Items sold separately or in a set of six. (this item is currently being created, prices to be determined soon)